Carbohydrates are Killing Me
I have to get back on the ‘plan’. Which means the carbs have to be DRASTICALLY reduced.
My weight is way up…my energy is way down.
Shame on me for letting myself get off the wagon…for too, too long.
Oh, and some exercise will help too. I know. I know.
-
wellmankil liked this
-
benckendorfs liked this
-
runningbeautiful liked this
-
mommyslosingitnow liked this
-
southcarolinagirl liked this
-
incrementalchanges said:
I could have written this. Thanks for the wake up call!
-
incrementalchanges liked this
-
takingcharge liked this
-
mikewakesup posted this
