Mike Wakes Up
Lunch. #paleo #primal #lowcarb

Lunch. #paleo #primal #lowcarb

Today’s harvest from the #garden   The season is drawing to a close. Sad. #summer is my favorite season.

Today’s harvest from the #garden The season is drawing to a close. Sad. #summer is my favorite season.

Saturday morning salad! With @rockit.box seeds and berries! Yum! #paleo #primal #lowcarb #smart #salad #realfood #healthy #rockitbox

Saturday morning salad! With @rockit.box seeds and berries! Yum! #paleo #primal #lowcarb #smart #salad #realfood #healthy #rockitbox

Look what I got in the mail today. #whole30 #itstartswithfood. #books #realfood #jerf #smart 👍📚👍📚👍📚

Look what I got in the mail today. #whole30 #itstartswithfood. #books #realfood #jerf #smart 👍📚👍📚👍📚

Monday morning! #salad #smart #paleo #primal #lowcarb #realfood #eggs #easypaleo #breakfast #bestrong

Monday morning! #salad #smart #paleo #primal #lowcarb #realfood #eggs #easypaleo #breakfast #bestrong

Dinner. Burger and veggies. #plan #paleo #primal #realfood #lowcarb #healthy #jerf

Dinner. Burger and veggies. #plan #paleo #primal #realfood #lowcarb #healthy #jerf

Home. Having a late lunch. Can you guess?  Another #healthy #salad of course! #paleo #primal #realfood #smart #lowcarb #mystyle

Home. Having a late lunch. Can you guess? Another #healthy #salad of course! #paleo #primal #realfood #smart #lowcarb #mystyle

My dad is in the hospital. Doing better. As he says, “it’s hell to get old”.  #makegoodchoices #healthy #gratitude #prayers

My dad is in the hospital. Doing better. As he says, “it’s hell to get old”. #makegoodchoices #healthy #gratitude #prayers

Sunday morning salad. #paleo #primal #lowcarb #smart #salad #realfood #clean #healthy #mystyle

Sunday morning salad. #paleo #primal #lowcarb #smart #salad #realfood #clean #healthy #mystyle

Flowers from @thebouqs are stunning. So happy with my order.  Wow! #topnotch #customerservice #lovethem

Flowers from @thebouqs are stunning. So happy with my order. Wow! #topnotch #customerservice #lovethem